ONE WILD WORLD — NEWSLETTER

Issue #002 | Things Companies Don’t Want You to Know | March 2026

How Big Sugar Bought Science and Blamed Fat for Heart Disease

In 1967, the sugar industry paid Harvard scientists to publish a rigged literature review in one of the world’s most prestigious medical journals. It took 50 years for anyone to find out.

BY THE NUMBERS

$50,000

Amount paid to Harvard scientists (in today’s dollars)

1967

Year the fraudulent review was published in the NEJM

50 years

How long the sugar industry’s influence shaped dietary policy

2016

Year the internal documents were finally discovered

0

Number of funding disclosures in the original publication

The Diet Advice That Shaped a Generation Was Bought and Paid For

For decades, you were told to cut fat from your diet. Butter was bad. Eggs were dangerous. Whole milk was a heart attack in a glass.

Meanwhile, sugar got a free pass. Cereal boxes loaded with it. Low-fat products that replaced fat with sugar. An entire food industry built on the idea that fat was the enemy.

That idea didn’t come from objective science. It came from a deliberate campaign by the sugar industry to shift the blame away from their product and onto dietary fat.

And it worked for half a century.

The Threat: When Science Started Pointing at Sugar

By the early 1960s, researchers around the world were publishing studies that linked sugar consumption to coronary heart disease. The evidence was mounting. And the sugar industry was watching.

The Sugar Research Foundation — a trade group now known as the Sugar Association — represented 30 international sugar producers. Their entire business model depended on Americans eating more sugar, not less.

THE BUSINESS OPPORTUNITY

Internal documents reveal that the SRF recognized as early as 1954 that if Americans adopted low-fat diets, per-capita sugar consumption would increase by more than one-third. Low-fat meant food companies would need to replace fat with something else to maintain taste. That something was sugar. The low-fat movement wasn’t just good for deflecting blame — it was a direct growth strategy.

In 1964, an internal SRF memo proposed launching what it called a “major program” to “refute our detractors.” The vice president of research, John Hickson, was tasked with making it happen.

His approach was simple: fund scientists to produce a review that would clear sugar and blame fat instead.

Project 226: The Paid Review

In 1965, after a spike in media attention around sugar and heart disease, the SRF approved what they internally called “Project 226.”

Hickson recruited two Harvard researchers for the job. One of them was D. Mark Hegsted, a prominent nutrition scientist. The other was Fredrick Stare, chair of Harvard’s School of Public Health Nutrition Department — who also happened to sit on the SRF’s own scientific advisory board.

The SRF paid them the equivalent of approximately $50,000 in today’s dollars. They handpicked the studies to be reviewed. They set the objective of the review. And they received and reviewed drafts before publication.

The conclusion was decided before the first word was written.

Cherry-Picking the Evidence

The published review, which appeared in the New England Journal of Medicine in 1967, was a masterclass in selective analysis.

Every study that linked sugar to heart disease was dismissed. Epidemiological studies were rejected for having “too many confounding factors.” Animal studies were thrown out as “not applicable to humans.” Human trials that showed sugar’s harmful effects were discarded because the diets used were supposedly “not feasible.”

But when it came to studies that blamed fat? The same types of evidence — epidemiological, animal, and human studies — were accepted with minimal scrutiny.

THE SMOKING GUN QUOTE

When John Hickson received a draft of the review, he wrote back to the Harvard researchers: “Let me assure you this is quite what we had in mind and we look forward to its appearance in print.” This letter, discovered decades later in public archives, is one of the most damning pieces of evidence of corporate interference in scientific research.

The review’s conclusion was unambiguous: there was “no doubt” that reducing fat and cholesterol was the only dietary intervention needed to prevent coronary heart disease. Sugar was effectively cleared.

And the New England Journal of Medicine published it without any disclosure of industry funding. At the time, the journal did not require conflict-of-interest statements.

The 50-Year Fallout

The impact of this single review was enormous.

D. Mark Hegsted — one of the two Harvard researchers paid by the sugar industry — later became head of nutrition at the United States Department of Agriculture. In that role, he helped draft the forerunner to the federal government’s dietary guidelines.

Those guidelines told Americans to cut fat. Not sugar.

For five decades, the entire Western world was given dietary advice shaped by an industry protecting its profits.

The food industry responded accordingly. “Low-fat” became the holy grail of health food marketing. Products were reformulated to remove fat — and sugar was added to compensate for the lost flavor. Breakfast cereals, yogurt, salad dressings, bread — sugar crept into everything.

Meanwhile, obesity rates climbed. Type 2 diabetes tripled over the following decades. Heart disease remained the leading cause of death in the developed world.

And the sugar industry’s market share? It exploded.

How We Finally Found Out

The entire scheme might have stayed buried forever if not for Cristin Kearns, a dentist-turned-researcher at the University of California, San Francisco.

In 2016, Kearns and her colleagues published a paper in JAMA Internal Medicine based on more than 340 internal sugar industry documents — totaling over 1,500 pages — that they had discovered in public archives.

The documents revealed every step: the SRF’s strategic decision to fund biased research, the recruitment of Harvard scientists, the handpicking of studies, the review of drafts, and the internal satisfaction when the published result matched their objectives.

THE EXPERT VERDICT

Stanton Glantz, a professor of medicine at UCSF and co-author of the paper, summarized the findings: the sugar industry was able to derail the scientific discussion about sugar for decades. Marion Nestle, a professor of nutrition at New York University, called the discovery a “smoking gun” — rare hard evidence of the food industry directly interfering in science.

Why This Still Matters Today

This isn’t just a historical curiosity. The consequences are still playing out.

Dietary guidelines have only recently begun to catch up. It took until 2015 for the U.S. government’s Dietary Guidelines Advisory Committee to acknowledge that dietary cholesterol was not the threat it had been made out to be. And added sugars are only now being recognized as a significant risk factor for heart disease, hypertension, and metabolic syndrome.

The sugar industry’s playbook — fund favorable research, suppress inconvenient findings, and let the results shape public policy — has since been documented across dozens of industries, from tobacco to pharmaceuticals to fossil fuels.

But the sugar case remains one of the clearest, most well-documented examples of corporate money distorting science that was supposed to protect public health.

One trade group. Two Harvard scientists. A single literature review in a prestigious journal. No disclosure.

That was all it took to reshape the diets of billions of people for half a century.

WHAT?!

Facts you never asked for. Knowledge you can’t unsee.

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SOURCES

Kearns, C., Schmidt, L., Glantz, S. — “Sugar Industry and Coronary Heart Disease Research”, JAMA Internal Medicine (2016)

NPR — “50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat” (2016)

STAT News — “Sugar industry secretly paid for favorable Harvard research” (2016)

PBS NewsHour — “How sugar industry paid experts to downplay health risks” (2016)

UCSF SugarScience — Sugar Papers archive (sugarscience.ucsf.edu)

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